EMDR and trauma informed coaching 4 session package



This 4 session package provides a comprehensive introduction to trauma informed coaching ,EMDR and nervous system regulation

We will identify your triggers and the accompanying limiting beliefs associated with triggering and challenging life events . Assessing your timeline we will help to identify key dynamics as a starting point to begin the process of shifting both your emotional experience , thought process and beliefs around your past experience , enabling you to move into an expanded , next level version of yourself

For more information on EMDR click here

Package includes :

  • 4 x 1 hour I to 1 sessions
  • Downloadable audios and messaging support on WhatsApp
  • Workbook
  • Free access to nervous system regulation masterclass
  • Free access to " Am I being emotionally abused "


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