Rest and restore bundle

£1,597.00

The rest and restore 4 month program combines the safe and sound protocol with EMDR to help you not only to process previous stressful events, but to create a state of deep nervous system regulation and restoration

 

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The Rest and Restore 4 month program combines the Safe and Sound protocol with EMDR to help you not only process previous stressful events, but to create a state of deep nervous system regulation and restoration

What will Rest and Restore give me ?

Enhanced ability to engage socially and feel safe in one's environment

✅ Faster recovery from trauma

Reduced sensory sensitivity

✅  Reduced sensory sensitivity

✅   Enhanced ability to regulate the nervous system reducing anxiety and overwhelm

 Enhanced self-leadership and cognitive capacity

So what's in the EMDR and Rest and Restore bundle ?

1 x full consultation including timeline mapping and creating an outcome focused therapy plan

2 x 60 minute one to one sessions per month for 4 months including a mix of EMDR and guided nervous system regulation using the S&S Connect Protocol

( Worth £ 1600 )

4 month access to the S&S platform to enable solo listening and completion of the CONNECT and CORE protocols - 10 hours in total split into 20 minute sessions

( Worth £ 800 )

Daily WhatsApp or telegram support

PLUS BONUS

4 x self - study nervous system regulation learning sessions ( 1 per month ) drawing on polyvagal theory and including step by step processes and interventions to map and regulate your nervous system ( worth £ 397 )

TOTAL VALUE : £ 2797

NOW £ 1 597

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