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Rest and restore bundle

£897.00

The rest and restore bundle combines the safe and sound protocol with EMDR to help you not only to process previous stressful events, but to create a state of deep nervous system regulation and restoration

So what’s in the EMDR and Rest and Restore bundle ?

  • 2 x 50 minute one to one guided nervous system regulation sessions drawing on polyvagal theory and using the S&S Connect Protocol

  • Access to the S&S platform to enable solo listening and completion of the CONNECT protocol ( 5 hours in total )

  • 3 x 60 minute one to one processing sessions using EMDR with cognitive interweaves

  • Daily WhatsApp or telegram support

  • PLUS BONUS

  • FREE inner child journalling workbook with prompts

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Description

The Rest and Restore Bundle combines the Safe and Sound protocol with EMDR to help you not only process previous stressful events, but to create a state of deep nervous system regulation and restoration

 

What will Rest and Restore give me ?

Enhanced ability to engage socially and feel safe in one’s environment

✅ Faster recovery from trauma

Reduced sensory sensitivity

✅  Reduced sensory sensitivity

✅   Enhanced ability to regulate the nervous system reducing anxiety and overwhelm

 Enhanced self-leadership and cognitive capacity

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