I’m Ali Smith, accredited ICF somatic trauma-informed coach, therapist, healer  and educator. As a terrorism survivor I understand what its like to experience PTSD and am passionate about working with somatic, trauma infomed coaching and therapeutic techniques that incorporate nervous system regulation work 

Anxiety is not in your head ! It’s in your nervous system. Being trained in modalities like polyvagal theory and EMDR provide a body to brain approach which works quickly and permanently to fully process stressful memories as well as reframing limiting beliefs to change self – sabotaging behaviours