I’m a qualified and accredited NLP master and coach, timeline therapist, clinical hypnotherapist and NNRT therapist   I specialise in helping people to break free by letting go of all those negative emotions, limiting beliefs and unhelpful patterns of behaviour that tend to keep them stuck and prevent them from moving forward in life. 

I especially love helping people to heal and reframe traumatic memories . I remember my own experience of suffering from PTSD and how liberating it was to shift  from anxious to calm, from  fearful to trusting, from shaky to steady. Unresolved grief and trauma may manifest in behavioural control issues, anxiety, depression, eating disorders, addictions, low self-esteem or PTSD.

Perhaps you’re confused about where you’re at right now or anxious/curious about which approach would be best for you. You may find you are struggling with erratic emotions, feeling weepy , sad and anxious. You may be finding it difficult to articulate your exact frame of mind, yet you know you are in a challenging place and need help. You may feel nervous and apprehensive about working with a coach- / therapist. . If this sounds like you, then my FREE online emotional health check will be perfect for you. This tool has been designed to give you clarity and a greater understanding of your unique situation and the choices you have available to you