4 month EMDR life uplevel package

Step into the transformative power of our comprehensive 4-month EMDR Reprocessing Package. Designed meticulously for those seeking to break free from the shadows of past traumas, challenges, and fears, we offer a holistic roadmap to emotional resilience and empowerment.

Here's whats included :

Personalized Virtual Consultation: Begin your journey with a detailed consultation to craft a therapy plan tailored to your unique experiences and goals.
Key Features:

Nervous System Regulation Techniques: Discover powerful tools and methods that aid in bringing a sense of calm and balance, enabling you to handle life's challenges with resilience and poise.

Nervous System Mapping: Understand the intricacies of your personal reactions and triggers. We guide you to map your nervous system, acting as a compass to identify areas of overwhelm and providing a clearer path to emotional well-being.

Timeline Touchstone Exploration: Delve deep into pivotal moments of your past. With our guided process, recognize and analyze touchstone memories that have unconsciously influenced your current behavior patterns and core beliefs.

Focused EMDR Sessions: Receive two dedicated EMDR sessions each month. We guide you to safely reprocess unresolved memories, using bilateral stimulation to desensitise the emotional impact they hold in the present.
The result is a tangible shift in perspective, which paves the way for healing and self-discovery.

Guided Visualisations and Audios: Gain complimentary access to our exclusive library brimming with guided visualisations and audios. These tools are specifically curated to resource and regulate the nervous system, ensuring you always have a sanctuary for inner peace and safety.

With our package, it's more than just therapy; it's about redefining and embracing your future. Allow yourself to reshape those limiting beliefs and step confidently into a world where your past serves as a catalyst for growth, not a chain of restriction.